Healthcare Resources

Tips for Empty Nesters: Moving Closer to Your Adult Children

Theresa McArthur

Dec 1, 20234 min read

Tips for Empty Nesters: Moving Closer to Your Adult Children

7 tips to help you navigate the transition of moving closer to your adult children smoothly and successfully

Navigating Marriage in Your Golden Years: Best Tips for Senior Couples

Theresa McArthur

Aug 11, 20233 min read

Navigating Marriage in Your Golden Years: Best Tips for Senior Couples

Start your golden years off right by getting married and embarking on a new life together. Check out tips on how to navigate this transition

A Crisis Guide for Seniors with Dementia

CCACC - ADHC

Aug 21, 20221 min read

A Crisis Guide for Seniors with Dementia

Taking care of seniors with Alzheimer’s or Other Dementia can be really challenging. Check out this guide to learn more about dementia.

How to Pursue Healthy Self-Care Goals During Grief

Lucille Rosetti

Jul 28, 20222 min read

How to Pursue Healthy Self-Care Goals During Grief

Losing a loved one is one of life’s most difficult experiences. But do you know that pursuing healthy goals can make grief easier to manage?

Moving After the Loss of a Loved One: Tips to Ease the Process

Hal Salazar

Feb 11, 20223 min read

Moving After the Loss of a Loved One: Tips to Ease the Process

If moving is something you are thinking of taking on after the loss of a loved one, these tips should help.

CCACC - ADHC

Jan 31, 20222 min read

Downsizing Your Home: A Senior’s Guide

The benefits of downsizing your home are vast, especially as you grow older and wish to spend less time and money on home upkeep.

Moving to a Senior Living Community Can Help with the Loss of a Spouse

Hal Salazar

Dec 10, 20213 min read

Moving to a Senior Living Community Can Help with the Loss of a Spouse

One of the best things a senior who has lost a spouse can do is to spend time with others, which helps one move past grief and move on.

Chronic Pain Awareness - CCACC No Pain Initiative Program

CCACC - ADHC

Sep 2, 20212 min read

Chronic Pain Awareness - CCACC No Pain Initiative Program

CCACC has developed a No Pain Initiative program to address chronic pain. Call us today for more information: 240-393-5950.

How Can We Serve Our Senior Parishioners

Mary Shannon

Jul 9, 20212 min read

How Can We Serve Our Senior Parishioners

We are called to serve one another, especially our senior parishioners. As we start to emerge from the pandemic, that’s truer than ever.

How to Help Seniors Replace Old Habits with New, Healthier Routines

Mary Shannon

Jun 9, 20214 min read

How to Help Seniors Replace Old Habits with New, Healthier Routines

Concerned about a senior who could benefit from healthier choices? Check out to learn how to help your senior loved ones make healthy habits

CCACC - ADHC

May 7, 20212 min read

CCACC Bone Health Awareness Month

In May 2021, CCACC will promote osteoporosis awareness. Call us today at 301-798-6001 to make an appointment for osteoporosis screening.

How to Maximize Your Retirement Savings by Being Smart About Your Living Arrangements

Mary Shannon

May 3, 20213 min read

How to Maximize Your Retirement Savings by Being Smart About Your Living Arrangements

Have you planned for your retirement years by making smart choices about your living arrangements? Check out our tips now for golden years.

CCACC - ADHC

Mar 5, 20215 min read

CCACC疫苗注射——抗疫征程的里程碑

2021年2月27日，在蒙郡公共卫生部的支持与授权下，美京华人中心CCACC下属的CCACC健康医疗中心的医疗团队，以及以CCACC李志翔会长为首的义工团队，共近50人，为年逾75岁的社区居民，注射第一针莫多纳mRNA新冠疫苗。

6 Technologies Seniors Can Use to Keep in Touch With Loved Ones

Mary Shannon

Dec 26, 20203 min read

6 Technologies Seniors Can Use to Keep in Touch With Loved Ones

For many seniors, staying connected with loved ones is a challenge, especially during COVID-19. Check out senior-friendly technologies here

CCACC Health Month Resources CCACC健康月服务：疫情期间的健康讲座

CCACC - ADHC

Oct 16, 20202 min read

CCACC Health Month Resources CCACC健康月服务：疫情期间的健康讲座

Here is a series of lectures on health topics that everyone cares about.

CCACC - ADHC

Jul 9, 20201 min read

At-home Fitness Exercise for Seniors

Be prepared and follow the video to get fit and healthy while enjoining your relaxing time!

CCACC - ADHC

Jun 30, 20203 min read

CCACC新冠疫情系列講座——疫情中的親子關係

講座視頻連結： www.youtube.com/watch?v=esNb30qT3Ko 「疫情中的親子關係」講座截圖（上排左起：張拉燕醫生,陸惠興主任, 楊成華女士; 下排左起：王慈欣教授, 邵曉平醫生 ) 疫情中,每個家庭都受到衝擊,2020...

CCACC - ADHC

Jun 17, 20202 min read

CCACC新冠疫情系列講座——疫情中老年人与失智老人的照护

学习照顾失智老人，不能用平常人的思维，对某些特殊行为，与老年人争辩对错。照顾失智老年人，有很多学问。

CCACC - ADHC

Jun 11, 20203 min read

CCACC新冠疫情系列講座——疫情下常見的心理問題及化解

心理專家告誡大家，疫情帶來的衝擊，對所有人都是一樣的。疫情雖然漫漫，但是人類最終總是會找到方案，疫情也一定會過去。

CCACC - ADHC

May 21, 20206 min read

CCACC新冠疫情系列講座——從中醫談抗疫

Dr. Feng Li talks about how to prevent COVID-19 from the perspective of Chinese Medicine.

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